For your free sample of my ’30 Days of Yes’ card set

all the greens pasta


A delicious simple supper with greens galore – the herbs truly shine in this one. These quantities will serve two light eaters or one hungry person.

1 portion of buckwheat pasta

1 stick of celery
1 small handful of spinach
1 sprig of parsley
2 stalks of thyme
4 basil leaves
1 garlic clove
1 teaspoon of capers
(all finely chopped)

20g of feta cheese, crumbled
zest of 1 lemon
salt and pepper
1 dessert spoon of olive oil

Cook your pasta as per the instructions and stir through all the other ingredients. It’s that simple! I used buckwheat pasta but any sort is fine.

(Celery contains magnesium which supports the nervous system and plenty of good salts and water so it is super hydrating. Thyme contains calcium and vitamins A and K and therefore supports bone health, skin and eyesight. Basil is anti-inflammatory and rich in antioxidants that protect you from free radicals. Spinach contains plenty of iron, protein, Vitamin C and fibre. Olive oil is a fantastic heart support and also helps the body access the other vitamins.)

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